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Image 1 of 1
Image 1 of 1
Image 1 of 1
If you’re reading this, you’re well on your way , taking the first step towards showing up for yourself. Holiday
time is notoriously crazy, busy, stressful, and all the things. Holidays pull us in all directions and before we
know it, we are off of our routines, and scrambling to get back on track by the New Year.
We all know that gym memberships ramp up at the beginning of the new year but then fall off within weeks.
I’m creating this to get you in the right headspace before, and to continue long after this is complete.
I’ve been there and am currently navigating through the chaos that is my life. But instead of fearing it, I’m
embracing it, and flipping the script on all things negative. A powerful , positive mindset may seem silly but ithas saved me from many dark situations when my health was failing.
Strength isn’t just built in a gym; it’s built in our minds, and in the quiet, everyday choices we make when no one is watching.
If you’re reading this, you’re well on your way , taking the first step towards showing up for yourself. Holiday
time is notoriously crazy, busy, stressful, and all the things. Holidays pull us in all directions and before we
know it, we are off of our routines, and scrambling to get back on track by the New Year.
We all know that gym memberships ramp up at the beginning of the new year but then fall off within weeks.
I’m creating this to get you in the right headspace before, and to continue long after this is complete.
I’ve been there and am currently navigating through the chaos that is my life. But instead of fearing it, I’m
embracing it, and flipping the script on all things negative. A powerful , positive mindset may seem silly but ithas saved me from many dark situations when my health was failing.
Strength isn’t just built in a gym; it’s built in our minds, and in the quiet, everyday choices we make when no one is watching.